Trowbridge Pilates classes taught by Body Control Pilates® teacher and Franklin Method® Level 1 Educator, Emma Trowbridge, based in Torpoint, Cornwall.
Friendly classes that incorporate Franklin Method techniques.
Trowbridge Pilates’ aim is to promote efficient movement enabling you to move and feel better, not only in class but out with too!
Small classes where individual attention is given in a tailored programme. Small equipment such as the toning circle and ball may be provided in class…
1:1 and 2:1 tuition available for those looking for a personalised session. Perfect for those who are training for an event, and for those who are rehabilitating from injury…
Emma provides 1:1 tuition for pre- and postnatal clients to ensure the class is dedicated to the mother’s specific needs, helping her to prepare her body for pregnancy and birth…
(HIP = High Intensity Power)
Incorporating the precision of movement of a Pilates class, this High Intensity Power class uses small hand weights to add a cardiovascular dimension…
Private Classes Now Available!
The unique Pilates Reformer promotes muscle length, strength, flexibility, and balance, working the whole body, using the resistance of springs…
Fascia Fitness for a healthy spine workshop
Discover how Thoracolumbar Fascia plays a crucial role in strengthening the lower back. Experience Franklin Method® through a workshop that will leave your spine feeling amazing…
TROWBRIDGE PILATES
Emma Trowbridge | Tel: 07896 667 338 | Email: emma@trowbridgepilates.co.uk
Body Control Pilates is a registered trademark used under licence.
HIP Pilates is a registered logo used under license.
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