If you are new to the Franklin Method® this workshop will be quite unlike anything you have experienced before!
This workshop begins by teaching you how to stimulate your sensory organs, improving your movement and ability to implement change within your body.
You will learn the anatomy of the Thoracolumbar Fascia and how it interacts with muscles to help support, strengthen, and move the spine, using Eric Franklin’s illustrations, anatomical models, and embodiment. Experience how this deeper understanding, used with exercises for your fascia improve function, allowing you to move your spine and body well.
You will learn how to use your mind, using tools such as imagery and self- talk to feel a positive impact on your movement and mood.
Attend with an open mind to truly experience a workshop that can enhance your posture, improve your spinal movement, and leave you feeling great in your own body.